To make a better day

First of all, let' s not wake up on the wrong foot, let' s get it right this time. Do it with a right foot. Even if you are left-handed. Or should I say left-footed?

Second, brush your teeth. How come? You are going to smile to people. Yes, you have to smile to people so they will feel better around you.

Third, have a nice breakfast. Eat lots of bread, coffee, butter, milk, jam, grapes, even beans if you like. But don't eat those too much. Trust me, when I say this.

The rest of your day will depend on how well fed you are. Not only physically but emotionally as well. Last but not least, put on your favourite song or talk to the one you would love talking to, which is the same - music to your ears.

That should help you at least a little bit with the many hang-ups you will certainly have during the day. If it doesn't, try harder next time.